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  • 1-10 of 858763 Results       Next
    $18.00 (40% off)
    The Whole30
    $16.79 (40% off)
    Fat for Fuel
    $13.59 (46% off)
    The Subtle Art of Not
    $14.08 (53% off)
    StrengthsFinder 2.0
    $16.80 (44% off)
    The Whole30 Cookbook
    $14.16 (48% off)
    Wired to Eat
    $5.83 (55% off)
    The Four Agreements
    $8.81 (45% off)
    10-Day Green Smoothie
    $12.63 (37% off)
    Green Smoothies for
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    The Stranger in the


    1. The Whole30: The 30-Day Guide to Total Health and Food Freedom
    by Melissa Hartwig, Dallas Hartwig
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    US$30.00
    US$18.00
    US$12 (40%)
    Category: Hardcover Brand: Koen Books
    (2015-04-21)
    Publisher: Houghton Mifflin Harcourt
    ISBN: 0544609719
    Sales Rank: 9
    Lowest New Price: $13.86
    Lowest Used Price: $13.49 (71 Used Items)
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    Product Description

    Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

    Melissa and Dallas Hartwig’s critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. Their first book, the New York Times best-selling It Starts With Food, explained the science behind their life-changing program. Now they bring you The Whole30, a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 features more than 100 chef-developed recipes, like Chimichurri Beef Kabobs and Halibut with Citrus Ginger Glaze, designed to build your confidence in the kitchen and inspire your taste buds. The book also includes real-life success stories, community resources, and an extensive FAQ to give you the support you need on your journey to “food freedom.”

    ... Read more

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    • The Whole30: The 30-Day Guide to Total Health and Food Freedom

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    2. It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
    3. Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30
    4. Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
    5. Whole: The 30 Day Whole Foods Challenge: Complete Cookbook of 90-AWARD WINNING Recipes Guaranteed to Lose Weight (Whole, Whole foods, 30 Day Whole ... Whole Foods Cookbook, Whole Foods Diet)
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    10. Coconut Secret Organic Raw Coconut Aminos Soy-Free Seasoning Sauce-8 Oz .

    2. Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
    by Dr. Joseph Mercola
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    US$27.99
    US$16.79
    US$11.2 (40%)
    Category: Hardcover Brand: Koen Books
    (2017-05-16)
    Publisher: Hay House, Inc.
    ISBN: 1401953778
    Sales Rank: 46
    Lowest New Price: $16.79
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    Product Description

    For over a century, we’ve accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn’t a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn’t a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases as well—and show us a radical new path to optimal health?

    In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what’s really causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating 90 percent of the energy you need to stay alive and well. When mitochondria become damaged in large numbers, it is impossible to stay healthy.

    Dr. Mercola shows you that you can take control of your health simply by giving your body the proper fuel—and it’s not what you’ve likely been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing—not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more.

    As you read this book, you’ll learn in clear, rational terms how your body works at a molecular level. You’ll finally understand the type of fuel it’s designed to burn in the most efficient way possible. You’ll find detailed guidelines for starting and sticking with a ketogenic eating plan. And you won’t have to wait a decade or two for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain at the cutting edge of this exciting new discipline, starting right now.

    ... Read more

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    2. Ketogenic Crockpot Recipes: Over 70+ Ketogenic Recipes, Low Carb Slow Cooker Meals, Dump Dinners Recipes, Quick & Easy Cooking Recipes, Antioxidants & ... Weight Loss Transformation Book) (Volume 100)
    3. The Fat For Fuel Cookbook: Quick & Easy Recipes To Increase Your Energy Whilst Reducing Your Risk Of Cancer & Brain Disease
    4. The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
    5. Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
    6. Tripping over the Truth: How the Metabolic Theory of Cancer Is Overturning One of Medicine's Most Entrenched Paradigms
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    3. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    by Mark Manson
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    US$24.99
    US$13.59
    US$11.4 (46%)
    Category: Hardcover Brand: Koen Books
    (2016-09-13)
    Publisher: HarperOne
    ISBN: 0062457713
    Sales Rank: 16
    Lowest New Price: $11.19
    Lowest Used Price: $12.01 (20 Used Items)
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    Product Description

    New York Times Bestseller

    In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

    For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

    Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.

    There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

    ... Read more

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    4. StrengthsFinder 2.0
    by Tom Rath
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    US$29.99
    US$14.08
    US$15.91 (53%)
    Category: Hardcover Brand: Hyperion EA
    (2007-02-01)
    Publisher: Gallup Press
    ISBN: 9781595620156
    Sales Rank: 53
    Lowest New Price: $12.45
    Lowest Used Price: $0.49 (134 Used Items)
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    Do you have the opportunity to do what you do best every day?

    Chances are, you don't. All too often, our natural talents go untapped. From the cradle to the cubicle, we devote more time to fixing our shortcomings than to developing our strengths.

    To help people uncover their talents, Gallup introduced the first version of its online assessment, StrengthsFinder, in 2001 which ignited a global conversation and helped millions to discover their top five talents.

    In its latest national bestseller, StrengthsFinder 2.0, Gallup unveils the new and improved version of its popular assessment, language of 34 themes, and much more (see below for details). While you can read this book in one sitting, you'll use it as a reference for decades.

    Loaded with hundreds of strategies for applying your strengths, this new book and accompanying website will change the way you look at yourself--and the world around you--forever.

    Available exclusively in StrengthsFinder 2.0:
    (using the unique access code included with each book)

    * A new and upgraded edition of the StrengthsFinder assessment
    * A personalized Strengths Discovery and Action-Planning Guide for applying your strengths in the next week, month, and year
    * A more customized version of your top five theme report
    * 50 Ideas for Action (10 strategies for building on each of your top five themes)

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    • Great product!

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    5. The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond
    by Melissa Hartwig
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    US$30.00
    US$16.80
    US$13.2 (44%)
    Category: Hardcover Brand: HOUGHTON MIFFLIN HARCOURT
    (2016-12-06)
    Publisher: Houghton Mifflin Harcourt
    ISBN: 0544854411
    Sales Rank: 29
    Lowest New Price: $15.33
    Lowest Used Price: $15.32 (20 Used Items)
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    Product Description

    Still think the Whole30 is a diet? Not with recipes like these.

    The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.
     
    • More than 150 recipes for main dishes, sides, dressings, and sauces
    • Tips to simplify, plan, and prepare meals to save time and money
    • Variations to turn one easy dish into two or three meals

    Whether you’ve done the Whole30 once or five times—or just want to make a variety of satisfying, nourishing meals—this book will inspire you to change your life in 30 days with the Whole30 program.

    ... Read more

    Features:

    • The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes...

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    6. Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
    by Robb Wolf
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    US$26.99
    US$14.16
    US$12.83 (48%)
    Category: Hardcover Brand: HOUGHTON MIFFLIN HARCOURT
    (2017-03-21)
    Publisher: Harmony
    ISBN: 0451498569
    Sales Rank: 61
    Lowest New Price: $12.00
    Lowest Used Price: $10.17 (8 Used Items)
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    From New York Times bestselling author of The Paleo Solution...

    One Month to Reset Your Metabolism for Lasting Fat Loss
    One Week to Discover the Carbs that are Right for You
     
    The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given.  Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for YOU. Developed by former research biochemist, health expert, and bestselling author Robb Wolf, Wired to Eat offers an eating program, based on groundbreaking research, that will rewire your appetite for weight loss and help you finally determine the optimal foods for your diet and metabolism.

    With his bestselling book, The Paleo Solution, Robb Wolf helped hundreds of thousands of people lose weight by eating a low-carb Paleo diet, but Paleo is only a starting point, not a destination.  Now, he'll share a more customized way of eating that may be the key to permanent weight loss and better health. You'll start with Wolf’s 30-Day Reset to help you restore your body's blood sugar levels, repair your appetite, and reverse insulin resistance. There are more than 70 delicious recipes, detailed meal plans, and shopping lists to aid you on your journey. Wolf also includes meal plans for people who suffer with autoimmune diseases, as well as advice on eating a ketogenic diet. Once you've completed this phase of the plan, the unique 7-Day Carb Test will help you determine what amounts and types of carbs you can tolerate. 

    No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits all diet. Transform your diet by discovering your peronalized weight loss blueprint with Wired to Eat.

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    7. The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
    by Don Miguel Ruiz, Janet Mills
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    US$12.95
    US$5.83
    US$7.12 (55%)
    Category: Paperback Brand: Brand: Amber-Allen Publishing
    (1997-11-07)
    Publisher: Amber-Allen Publishing
    ISBN: 1878424319
    Sales Rank: 22
    Lowest New Price: $5.09
    Lowest Used Price: $1.84 (121 Used Items)
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    In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

    • A New York Times bestseller for over 8 years
    • Over 6 million copies sold in the U.S.
    • Translated into 40 languages worldwide

    Amazon.com Review

    Sit at the foot of a native elder and listen as great wisdom of days long past is passed down. In The Four Agreements shamanic teacher and healer Don Miguel Ruiz exposes self-limiting beliefs and presents a simple yet effective code of personal conduct learned from his Toltec ancestors. Full of grace and simple truth, this handsomely designed book makes a lovely gift for anyone making an elementary change in life, and it reads in a voice that you would expect from an indigenous shaman. The four agreements are these: Be impeccable with your word. Don't take anything personally. Don't make assumptions. Always do your best. It's the how and why one should do these things that make The Four Agreements worth reading and remembering. --P. Randall Cohan

    ... Read more

    Features:

    • The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
    • "Happiness is a choice, and so is suffering."

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    8. 10-Day Green Smoothie Cleanse
    by JJ Smith
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    US$15.99
    US$8.81
    US$7.18 (45%)
    Category: Paperback Brand: JJ Smith
    (2014-07-15)
    Publisher: Atria Books
    ISBN: 1501100106
    Sales Rank: 27
    Lowest New Price: $6.40
    Lowest Used Price: $5.25 (64 Used Items)
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    Product Description

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health.

    Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!

    This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.

    Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!

    If you successfully complete the 10-Day Green Smoothie Cleanse, you will…
    • Lose 10–15 pounds in 10 days
    • Get rid of stubborn body fat, including belly fat
    • Drop pounds and inches fast, without grueling workouts
    • Learn to live a healthier lifestyle of detoxing and healthy eating
    • Naturally crave healthy foods so you never have to diet again
    • Receive over 100 recipes for various health conditions and goals

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    9. Green Smoothies for Life
    by JJ Smith
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    US$19.99
    US$12.63
    US$7.36 (37%)
    Category: Paperback Brand: Atria Books
    (2016-12-27)
    Publisher: Atria Books
    ISBN: 1501100653
    Sales Rank: 64
    Lowest New Price: $12.25
    Lowest Used Price: $11.95 (11 Used Items)
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    Product Description

    A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health.

    More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life. Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating—it’s not a permanent solution.

    In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith’s DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who’ve change their approach to not just food but also life since while following her advice.

    Whether you are just starting out on your weight loss journey or already a smoothie convert, Green Smoothies for Life is the essential next step in continuing your pursuit of a healthier lifestyle.

    ... Read more

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    • Green Smoothies for Life

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    10. The Stranger in the Woods: The Extraordinary Story of the Last True Hermit
    by Michael Finkel
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    US$25.95
    US$15.49
    US$10.46 (40%)
    Category: Hardcover Brand: Atria Books
    (2017-03-07)
    Publisher: Knopf
    ISBN: 1101875682
    Sales Rank: 99
    Lowest New Price: $7.69
    Lowest Used Price: $15.47 (11 Used Items)
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    Product Description

    Many people dream of escaping modern life, but most will never act on it. This is the remarkable true story of a man who lived alone in the woods of Maine for 27 years, making this dream a reality—not out of anger at the world, but simply because he preferred to live on his own. 

    New York Times bestseller

    In 1986, a shy and intelligent twenty-year-old named Christopher Knight left his home in Massachusetts, drove to Maine, and disappeared into the forest. He would not have a conversation with another human being until nearly three decades later, when he was arrested for stealing food. Living in a tent even through brutal winters, he had survived by his wits and courage, developing ingenious ways to store edibles and water, and to avoid freezing to death. He broke into nearby cottages for food, clothing, reading material, and other provisions, taking only what he needed but terrifying a community never able to solve the mysterious burglaries. Based on extensive interviews with Knight himself, this is a vividly detailed account of his secluded life—why did he leave? what did he learn?—as well as the challenges he has faced since returning to the world. It is a gripping story of survival that asks fundamental questions about solitude, community, and what makes a good life, and a deeply moving portrait of a man who was determined to live his own way, and succeeded.

    ... Read more

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