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  • 1-10 of 255385 Results       Next
    $17.84 (41% off)
    The Whole30
    $16.80 (44% off)
    The Whole30 Cookbook
    $21.08 (40% off)
    Salt, Fat, Acid, Heat
    $20.80 (40% off)
    The Keto Diet
    $11.79 (55% off)
    Thug Kitchen
    $19.01 (46% off)
    Quick & Easy Ketogenic
    $9.03 (40% off)
    The Instant Pot® Electric
    $7.27 (39% off)
    The Complete Ketogenic
    $32.04 (36% off)
    On Vegetables
    $14.89 (50% off)
    Skinnytaste Fast and


    1. The Whole30: The 30-Day Guide to Total Health and Food Freedom
    by Melissa Hartwig, Dallas Hartwig
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    US$30.00
    US$17.84
    US$12.16 (41%)
    Category: Hardcover Brand: Koen Books
    (2015-04-21)
    Publisher: Houghton Mifflin Harcourt
    ISBN: 0544609719
    Sales Rank: 12
    Lowest New Price: $13.85
    Lowest Used Price: $13.50 (73 Used Items)
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    Product Description

    Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

    Melissa and Dallas Hartwig’s critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. Their first book, the New York Times best-selling It Starts With Food, explained the science behind their life-changing program. Now they bring you The Whole30, a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 features more than 100 chef-developed recipes, like Chimichurri Beef Kabobs and Halibut with Citrus Ginger Glaze, designed to build your confidence in the kitchen and inspire your taste buds. The book also includes real-life success stories, community resources, and an extensive FAQ to give you the support you need on your journey to “food freedom.”

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    • The Whole30: The 30-Day Guide to Total Health and Food Freedom

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    1. The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond
    2. It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
    3. 30 Day Whole Food Slow Cooker Challenge: Whole Food Slow Cooker Recipes; Pictures, Serving, and Nutrition Facts for Every Recipe! Fast and Easy Approved Whole Foods Recipes for Weight Loss
    4. Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30
    5. Whole: The 30 Day Whole Foods Challenge: Complete Cookbook of 90-AWARD WINNING Recipes Guaranteed to Lose Weight (Whole, Whole foods, 30 Day Whole ... Whole Foods Cookbook, Whole Foods Diet)
    6. nutpods Dairy-Free Creamer Unsweetened (French Vanilla, 4-pack) - Whole30 Approved
    7. Nom Nom Paleo: Food for Humans
    8. Coconut Secret Organic Raw Coconut Aminos Soy-Free Seasoning Sauce-8 Oz
    9. Well Fed: Paleo Recipes for People Who Love to Eat
    10. Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle .

    2. The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond
    by Melissa Hartwig
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    US$16.80
    US$13.2 (44%)
    Category: Hardcover Brand: Houghton Mifflin
    (2016-12-06)
    Publisher: Houghton Mifflin Harcourt
    ISBN: 0544854411
    Sales Rank: 35
    Lowest New Price: $15.64
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    Still think the Whole30 is a diet? Not with recipes like these.

    The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.
     
    • More than 150 recipes for main dishes, sides, dressings, and sauces
    • Tips to simplify, plan, and prepare meals to save time and money
    • Variations to turn one easy dish into two or three meals

    Whether you’ve done the Whole30 once or five times—or just want to make a variety of satisfying, nourishing meals—this book will inspire you to change your life in 30 days with the Whole30 program.

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    • Houghton Mifflin

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    1. The Whole30: The 30-Day Guide to Total Health and Food Freedom
    2. It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
    3. 30 Day Whole Food Slow Cooker Challenge: Whole Food Slow Cooker Recipes; Pictures, Serving, and Nutrition Facts for Every Recipe! Fast and Easy Approved Whole Foods Recipes for Weight Loss
    4. Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30
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    6. nutpods Dairy-Free Creamer Unsweetened (French Vanilla, 4-pack) - Whole30 Approved
    7. Nom Nom Paleo: Food for Humans
    8. Paleo - Whole 30 - Spices by PALEO LIVING PRIMAL BLENDS Collection {4-Combo Pack Jars Seasonings Set} can be used for Cooking, Grilling, Baking, & with Cookbooks (Limited Edition Set "Original")
    9. 30 Day Whole Food Challenge: 100 Whole Food Recipes with pictures, serving, and nutrition facts for every recipe; Approved Whole Foods Recipes for Rapid Weight Loss and Clean Eating (Black & White)
    10. The Whole 30: The Official 30-Day Guide to Total Health and Food Freedom .


    3. Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking
    by Samin Nosrat
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    US$35.00
    US$21.08
    US$13.92 (40%)
    Category: Hardcover Brand: SIMON SCHUSTER
    (2017-04-25)
    Publisher: Simon & Schuster
    ISBN: 1476753830
    Sales Rank: 41
    Lowest New Price: $19.58
    Lowest Used Price: $25.45 (5 Used Items)
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    Product Description

    A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared “America’s next great cooking teacher” by Alice Waters.

    In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements—Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food—and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time.

    Echoing Samin’s own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes—and dozens of variations—to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs.

    Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you’ll ever need.

    With a foreword by Michael Pollan.

    ... Read more

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    • SIMON SCHUSTER

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    4. The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
    by Leanne Vogel
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    US$34.95
    US$20.80
    US$14.15 (40%)
    Category: Paperback Brand: VICTORY BELT
    (2017-04-11)
    Publisher: Victory Belt Publishing
    ISBN: 1628600160
    Sales Rank: 69
    Lowest New Price: $18.11
    Lowest Used Price: $21.55 (6 Used Items)
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    Product Description

    Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.

    For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived.

    The Keto Diet does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.

    A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes.

    It includes:

    • Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including:

        • Chicken Crisps

        • Bacon-Wrapped Mini Meatloaf’s

        • Keto Sandwich Bread

        • Waldorf-Stuffed Tomatoes

        • No Nuts! Granola with Clusters

        • Chicken Pot Pie

        • Chocolate-Covered Coffee Bites

    • Five 28-day meal plans that walk you through a month of eating keto

    • Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more

    The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!

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    • VICTORY BELT

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    5. Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck
    by Thug Kitchen LLC
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    US$25.99
    US$11.79
    US$14.2 (55%)
    Category: Hardcover Brand: imusti
    (2014-10-07)
    Publisher: Rodale Books
    ISBN: 1623363586
    Sales Rank: 53
    Lowest New Price: $9.60
    Lowest Used Price: $7.94 (63 Used Items)
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    Product Description

    #1 New York Times Bestseller,  first in the bestselling series

    Thug Kitchen started their wildly popular website to inspire people to eatsome goddamn vegetables and adopt a healthier lifestyle. Beloved byGwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.

    Yeah, plenty of blogs and cookbooks preach about how to eat more kale, whyginger fights inflammation, and how to cook with microgreens andnettles. But they are dull or pretentious as hell -and most people can't afford the hype.

    Thug Kitchen lives in the real world. Intheir first cookbook, they're throwing down more than 100 recipes fortheir best-loved meals, snacks and sides for beginning cooks to homechefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? GrilledPeach Salsa? Believe that sh*t.) Plus they're going to arm you with allthe info and techniques you need to shop on a budget and go and kick abunch of ass on your own.

    This book is an invitation toeveryone who wants to do better to elevate their kitchen game. No moreketchup and pizza counting as vegetables. No more drive-thru lines. Nomore avoiding the produce corner of the supermarket. Sh*t is about toget real.

    Can't get enough? Check out the bestselling follow-up Thug Kitchen: Party Grub

    ... Read more

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    • Rodale Books

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    6. Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
    by Maria Emmerich
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    US$34.95
    US$19.01
    US$15.94 (46%)
    Category: Paperback Brand: imusti
    (2016-03-15)
    Publisher: Victory Belt Publishing
    ISBN: 1628601000
    Sales Rank: 135
    Lowest New Price: $18.60
    Lowest Used Price: $17.48 (21 Used Items)
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    With Quick Easy Ketogenic Cooking, nutritionist and popular food blogger Maria Emmerich takes the guesswork out of ketogenic cooking.

    What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more.

    If you want to try a ketogenic diet but are busy, stressed, and unsure about how to adjust your diet to make your body burn fat, this book is for you. Not only are the recipes fast and simple to prepare, but they're also specifically designed to support your body in ketosis so you can heal. They are grain-free and built around real, whole foods, in keeping with Paleo principles. Plus, there are many options for those looking for  nut-free, egg-free, dairy-free, and vegetarian meals.

    It's easier than you think to prepare mouthwatering, nourishing ketogenic meals. Quick Easy Ketogenic Cooking shows you how.

    The ketogenic diet is a way of getting your body to stop relying on sugar for energy. When we get most of our energy from fat instead, something amazing happens—our health soars and extra weight falls off. The ketogenic diet has been used as a treatment for epilepsy for decades, and it also can help treat obesity, heart disease, metabolic syndrome, autoimmune disease, and more.

    Quick  Easy Ketogenic Cooking makes the ketogenic diet simple and accessible for everyone, no matter how busy you are or how much cooking experience you have. Plus, with its emphasis on real, whole foods, it's perfect for anyone following Paleo, and its abundance of nut-free, egg-free, and dairy-free options make it ideal for those with food allergies or intolerances.

    Quick Easy Ketogenic Cooking includes more than 170 recipes, such as:

  • Spring Popovers

  • Chicken Alfredo

  • Taco Bar Night

  • Slow Cooker Sweet-n-Spicy Short Ribs

  • Pizza Sticks

  • Mushroom Ragu

  • Skillet Lasagna

  • Smoked Salmon

  • Flourless Fudgy Brownies


  • Plus, an introduction to the ketogenic diet explains how and why it works and how to become a fat burner. There are also tips and tricks for keto success, suggestions for eating keto at restaurants, and six meal plans—two weekly and four monthly—to make meal planning effortless. No matter how busy you are, there is time to eat well. Your health is worth it.

     

    ... Read more

    Features:

    • INGRAM INTERNATIONAL INC

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    7. The Instant Pot® Electric Pressure Cooker Cookbook: Easy Recipes for Fast & Healthy Meals
    by Laurel Randolph
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    US$14.99
    US$9.03
    US$5.96 (40%)
    Category: Paperback Brand: Rockridge Pr
    (2016-04-06)
    Publisher: Rockridge Press
    ISBN: 1623156122
    Sales Rank: 71
    Lowest New Price: $8.55
    Lowest Used Price: $5.98 (23 Used Items)
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    Product Description

    Obsessed with your Instant Pot®? Don't miss the much-anticipated follow-up cookbook, Instant Pot® Obsession, on sale now!

    Make Meal Planning A Cinch With Healthy, Family-Friendly Pressure Cooker Recipes

    Maybe you already own an Instant Pot®―but do you realize all that your pressure cooker can achieve? Are you ready for the perfect electric pressure cookbook companion for your Instant Pot®?

    With The Instant Pot® Electric Pressure Cooker Cookbook, you’ll explore an inspiring variety of healthy, easy-to-make pressure cooker recipes―from savory breakfasts to hearty stews to decadent desserts, and more. Packed with nutritious, family-friendly pressure cooker recipes―plus vegetarian, gluten-free, and Paleo-friendly options―The Instant Pot® Electric Pressure Cooker Cookbook is your go-to guide for fuss-free, all-in-one cooking.

    Unlock the endless possibilities for creating a wide range of delicious one-pot dishes, with:

    • No-fuss meals: discover 100+ pressure cooker recipes using only wholesome, healthy ingredients
    • Low-maintenance: prep times, pressure levels, and cooking times accompany each recipe
    • Handy prep labels: from super-fast meals (20-minutes-or-less) to longer prep times (45-minutes-or-less to one-hour-or-longer) to kid-friendly dishes
    • No pressure pressuring tips: Instant Pot® tips and techniques help you master your skills

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    • Rockridge Pr

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    8. The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
    by Amy Ramos, Amanda C. Hughes
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    US$11.99
    US$7.27
    US$4.72 (39%)
    Category: Paperback Brand: Rockridge Pr
    (2016-12-20)
    Publisher: Rockridge Press
    ISBN: 1623158087
    Sales Rank: 52
    Lowest New Price: $7.14
    Lowest Used Price: $6.75 (8 Used Items)
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    Lose weight and keep it off with the straightforward guidance and simple recipes in The Complete Ketogenic Diet for Beginners―your all-in-one resource for starting―and sticking to―the ketogenic diet.

    Eat healthier, lose weight, trim your waistline―it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges―with nearly 1 in 20 suffering from type 2 diabetes―and have yet to find a solution that works.

    When on the ketogenic diet, you’re simply using your body’s own natural response to certain foods in order to burn unwanted fat and shed weight. Endorsed by the Mayo Clinic and others in the medical community, the ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high fat foods that prompt the body to burn fat for energy instead of glucose.

    The Complete Ketogenic Diet for Beginners is the most simple, easy-to-use guide for beginning the ketogenic diet and starting on the road to success.

    • 75 easy to follow, no-fuss recipes for every meal―including several “fat bombs,” a ketogenic diet favorite!

    • Uncomplicated guidance into the fundamentals of the ketogenic diet, advice for living the keto-lifestyle, and a complete two-week meal plan.

    • Easy-prep recipes using five main ingredients or less―this diet requires no costly or specialty foods.

    • A handy “keto-quotient” aligned to each recipe empowers you to make confident decisions about what to eat every day.

    With The Complete Ketogenic Diet for Beginners you can enjoy your favorite foods, instead of avoiding them. Indulge in Peanut Butter Cup Smoothies, Bacon Artichoke Omelets, Cheesy Mashed Cauliflower, Chicken-Bacon Burgers, Garlic Braised Short Ribs, Raspberry Cheesecake, and so much more.

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    9. On Vegetables: Modern Recipes for the Home Kitchen
    by Jeremy Fox, Noah Galuten
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    US$49.95
    US$32.04
    US$17.91 (36%)
    Category: Hardcover Brand: PHAIDON
    (2017-04-17)
    Publisher: Phaidon Press
    ISBN: 071487390X
    Sales Rank: 650
    Lowest New Price: $25.44
    Lowest Used Price: $30.37 (8 Used Items)
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    Product Description

    The highly anticipated cookbook from Jeremy Fox, the California chef who is redefining vegetable-based cuisine with global appeal

    Known for his game-changing approach to cooking with vegetables, Jeremy Fox first made his name at the Michelin-starred restaurant Ubuntu in Napa Valley. Today he is one of America's most talked-about chefs, celebrated for the ingredient-focused cuisine he serves at the Los Angeles restaurant, Rustic Canyon Wine Bar and Seasonal Kitchen. In his first book, Fox presents his food philosophy in the form of 160 approachable recipes for the home cook. On Vegetables elevates vegetarian cooking, using creative methods and ingredient combinations to highlight the textures, flavours, and varieties of seasonal produce and including basic recipes for the larder.

    ... Read more

    Features:

    • PHAIDON

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    10. Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes
    by Gina Homolka, Heather K. Jones
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    US$30.00
    US$14.89
    US$15.11 (50%)
    Category: Hardcover Brand: Clarkson Potter
    (2016-10-11)
    Publisher: Clarkson Potter
    ISBN: 0553459600
    Sales Rank: 107
    Lowest New Price: $12.45
    Lowest Used Price: $11.92 (27 Used Items)
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    Product Description

    80+ Under 30 Minute Dishes and 60 Slow Cooker Recipes

    The easiest, tastiest, most convenient healthy recipes—ever!


    With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop. Favorites include:
     
    Slow Cooker
    Chicken and Dumpling Soup
    Korean-Style Beef Tacos
    Spicy Harissa Lamb Ragu
    Peach-Strawberry Crumble
     
    Under 30 Minutes
    Zucchini Noodles with Shrimp and Feta
    Pizza-Stuffed Chicken Roll-Ups
    Grilled Cheese with Havarti, Brussels Sprouts, and Apple
    Cauliflower “Fried” Rice
     
    Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly—all called out with helpful icons. Gina’s practical advice for eating well and 120 color photos round out this indispensable cookbook.

    ... Read more

    Features:

    • Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes

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