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  • 1-10 of 253657 Results       Next
    $18.00 (40% off)
    The Whole30
    $16.80 (44% off)
    The Whole30 Cookbook
    $14.89 (50% off)
    Skinnytaste Fast and
    $14.16 (48% off)
    Wired to Eat
    $12.01 (54% off)
    Thug Kitchen
    $9.03 (40% off)
    The Instant Pot® Electric
    $12.63 (37% off)
    Green Smoothies for
    $12.78 (36% off)
    Whole New You
    $19.33 (35% off)
    The Complete Mediterranean
    $19.01 (46% off)
    Quick & Easy Ketogenic


    1. The Whole30: The 30-Day Guide to Total Health and Food Freedom
    by Melissa Hartwig, Dallas Hartwig
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    US$30.00
    US$18.00
    US$12 (40%)
    Category: Hardcover Brand: Koen Books
    (2015-04-21)
    Publisher: Houghton Mifflin Harcourt
    ISBN: 0544609719
    Sales Rank: 9
    Lowest New Price: $13.86
    Lowest Used Price: $13.49 (71 Used Items)
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    Product Description

    Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

    Melissa and Dallas Hartwig’s critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. Their first book, the New York Times best-selling It Starts With Food, explained the science behind their life-changing program. Now they bring you The Whole30, a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 features more than 100 chef-developed recipes, like Chimichurri Beef Kabobs and Halibut with Citrus Ginger Glaze, designed to build your confidence in the kitchen and inspire your taste buds. The book also includes real-life success stories, community resources, and an extensive FAQ to give you the support you need on your journey to “food freedom.”

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    • The Whole30: The 30-Day Guide to Total Health and Food Freedom

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    2. It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
    3. Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30
    4. Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food
    5. Whole: The 30 Day Whole Foods Challenge: Complete Cookbook of 90-AWARD WINNING Recipes Guaranteed to Lose Weight (Whole, Whole foods, 30 Day Whole ... Whole Foods Cookbook, Whole Foods Diet)
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    2. The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond
    by Melissa Hartwig
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    US$16.80
    US$13.2 (44%)
    Category: Hardcover Brand: HOUGHTON MIFFLIN HARCOURT
    (2016-12-06)
    Publisher: Houghton Mifflin Harcourt
    ISBN: 0544854411
    Sales Rank: 29
    Lowest New Price: $15.33
    Lowest Used Price: $15.32 (20 Used Items)
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    Still think the Whole30 is a diet? Not with recipes like these.

    The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.
     
    • More than 150 recipes for main dishes, sides, dressings, and sauces
    • Tips to simplify, plan, and prepare meals to save time and money
    • Variations to turn one easy dish into two or three meals

    Whether you’ve done the Whole30 once or five times—or just want to make a variety of satisfying, nourishing meals—this book will inspire you to change your life in 30 days with the Whole30 program.

    ... Read more

    Features:

    • The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes...

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    8. Coconut Secret Organic Raw Coconut Aminos Soy-Free Seasoning Sauce-8 Oz
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    10. 30 Day Whole Food Challenge: Complete 30 Day Whole Food Diet Meal Plan WITH BLACK & WHITE PICTURES; Whole Foods Cookbook - Approved Whole Foods Recipes for Clean Eating and Rapid Weight Loss .


    3. Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes
    by Gina Homolka, Heather K. Jones
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    US$30.00
    US$14.89
    US$15.11 (50%)
    Category: Hardcover Brand: HOUGHTON MIFFLIN HARCOURT
    (2016-10-11)
    Publisher: Clarkson Potter
    ISBN: 0553459600
    Sales Rank: 97
    Lowest New Price: $11.95
    Lowest Used Price: $14.88 (21 Used Items)
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    Product Description

    80+ Under 30 Minute Dishes and 60 Slow Cooker Recipes

    The easiest, tastiest, most convenient healthy recipes—ever!


    With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop. Favorites include:
     
    Slow Cooker
    Chicken and Dumpling Soup
    Korean-Style Beef Tacos
    Spicy Harissa Lamb Ragu
    Peach-Strawberry Crumble
     
    Under 30 Minutes
    Zucchini Noodles with Shrimp and Feta
    Pizza-Stuffed Chicken Roll-Ups
    Grilled Cheese with Havarti, Brussels Sprouts, and Apple
    Cauliflower “Fried” Rice
     
    Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly—all called out with helpful icons. Gina’s practical advice for eating well and 120 color photos round out this indispensable cookbook.

    ... Read more

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    9. Inspiralized: Turn Vegetables into Healthy, Creative, Satisfying Meals
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    4. Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
    by Robb Wolf
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    US$26.99
    US$14.16
    US$12.83 (48%)
    Category: Hardcover Brand: HOUGHTON MIFFLIN HARCOURT
    (2017-03-21)
    Publisher: Harmony
    ISBN: 0451498569
    Sales Rank: 61
    Lowest New Price: $12.00
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    From New York Times bestselling author of The Paleo Solution...

    One Month to Reset Your Metabolism for Lasting Fat Loss
    One Week to Discover the Carbs that are Right for You
     
    The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given.  Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for YOU. Developed by former research biochemist, health expert, and bestselling author Robb Wolf, Wired to Eat offers an eating program, based on groundbreaking research, that will rewire your appetite for weight loss and help you finally determine the optimal foods for your diet and metabolism.

    With his bestselling book, The Paleo Solution, Robb Wolf helped hundreds of thousands of people lose weight by eating a low-carb Paleo diet, but Paleo is only a starting point, not a destination.  Now, he'll share a more customized way of eating that may be the key to permanent weight loss and better health. You'll start with Wolf’s 30-Day Reset to help you restore your body's blood sugar levels, repair your appetite, and reverse insulin resistance. There are more than 70 delicious recipes, detailed meal plans, and shopping lists to aid you on your journey. Wolf also includes meal plans for people who suffer with autoimmune diseases, as well as advice on eating a ketogenic diet. Once you've completed this phase of the plan, the unique 7-Day Carb Test will help you determine what amounts and types of carbs you can tolerate. 

    No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits all diet. Transform your diet by discovering your peronalized weight loss blueprint with Wired to Eat.

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    5. Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck
    by Thug Kitchen LLC
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    US$25.99
    US$12.01
    US$13.98 (54%)
    Category: Hardcover Brand: imusti
    (2014-10-07)
    Publisher: Rodale Books
    ISBN: 1623363586
    Sales Rank: 50
    Lowest New Price: $7.69
    Lowest Used Price: $7.11 (60 Used Items)
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    Product Description

    #1 New York Times Bestseller,  first in the bestselling series

    Thug Kitchen started their wildly popular website to inspire people to eatsome goddamn vegetables and adopt a healthier lifestyle. Beloved byGwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.

    Yeah, plenty of blogs and cookbooks preach about how to eat more kale, whyginger fights inflammation, and how to cook with microgreens andnettles. But they are dull or pretentious as hell -and most people can't afford the hype.

    Thug Kitchen lives in the real world. Intheir first cookbook, they're throwing down more than 100 recipes fortheir best-loved meals, snacks and sides for beginning cooks to homechefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? GrilledPeach Salsa? Believe that sh*t.) Plus they're going to arm you with allthe info and techniques you need to shop on a budget and go and kick abunch of ass on your own.

    This book is an invitation toeveryone who wants to do better to elevate their kitchen game. No moreketchup and pizza counting as vegetables. No more drive-thru lines. Nomore avoiding the produce corner of the supermarket. Sh*t is about toget real.

    Can't get enough? Check out the bestselling follow-up Thug Kitchen: Party Grub

    ... Read more

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    5. The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out
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    6. The Instant Pot® Electric Pressure Cooker Cookbook: Easy Recipes for Fast & Healthy Meals
    by Laurel Randolph
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    US$14.99
    US$9.03
    US$5.96 (40%)
    Category: Paperback Brand: imusti
    (2016-04-06)
    Publisher: Rockridge Press
    ISBN: 1623156122
    Sales Rank: 38
    Lowest New Price: $6.20
    Lowest Used Price: $5.80 (20 Used Items)
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    Product Description

    Obsessed with your Instant Pot®? Don't miss the much-anticipated follow-up cookbook, Instant Pot® Obsession, on sale now!

    Make Meal Planning A Cinch With Healthy, Family-Friendly Pressure Cooker Recipes

    Maybe you already own an Instant Pot®―but do you realize all that your pressure cooker can achieve? Are you ready for the perfect electric pressure cookbook companion for your Instant Pot®?

    With The Instant Pot® Electric Pressure Cooker Cookbook, you’ll explore an inspiring variety of healthy, easy-to-make pressure cooker recipes―from savory breakfasts to hearty stews to decadent desserts, and more. Packed with nutritious, family-friendly pressure cooker recipes―plus vegetarian, gluten-free, and Paleo-friendly options―The Instant Pot® Electric Pressure Cooker Cookbook is your go-to guide for fuss-free, all-in-one cooking.

    Unlock the endless possibilities for creating a wide range of delicious one-pot dishes, with:

    • No-fuss meals: discover 100+ pressure cooker recipes using only wholesome, healthy ingredients
    • Low-maintenance: prep times, pressure levels, and cooking times accompany each recipe
    • Handy prep labels: from super-fast meals (20-minutes-or-less) to longer prep times (45-minutes-or-less to one-hour-or-longer) to kid-friendly dishes


    • No pressure pressuring tips: Instant Pot® tips and techniques help you master your skills


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    7. Green Smoothies for Life
    by JJ Smith
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    US$19.99
    US$12.63
    US$7.36 (37%)
    Category: Paperback Brand: Atria Books
    (2016-12-27)
    Publisher: Atria Books
    ISBN: 1501100653
    Sales Rank: 64
    Lowest New Price: $12.25
    Lowest Used Price: $11.95 (11 Used Items)
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    Product Description

    A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health.

    More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life. Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating—it’s not a permanent solution.

    In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith’s DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who’ve change their approach to not just food but also life since while following her advice.

    Whether you are just starting out on your weight loss journey or already a smoothie convert, Green Smoothies for Life is the essential next step in continuing your pursuit of a healthier lifestyle.

    ... Read more

    Features:

    • Green Smoothies for Life

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    8. Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You
    by Tia Mowry
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    US$20.00
    US$12.78
    US$7.22 (36%)
    Category: Paperback Brand: Atria Books
    (2017-03-14)
    Publisher: Ballantine Books
    ISBN: 1101967358
    Sales Rank: 302
    Lowest New Price: $9.59
    Lowest Used Price: $9.99 (10 Used Items)
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    Product Description

    From the star of the Cooking Channel’s Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you.

    When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister, she swapped home-cooked meals for catering spreads. But her teen-dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a painful disease that affects one in ten women worldwide. Two years and two surgeries later, some surprising advice from her doctor inspired Tia to radically change one of the most basic elements of her life: her diet. After ditching the dairy and the refined sugars and processed foods, Tia’s pain receded drastically. What’s more, her migraines stopped, her skin cleared up, and she was finally able to get pregnant. Drawing on the latest research on whole plant foods, inflammation, and gut flora, Whole New You chronicles Tia’s journey to wellness and provides all the resources you need to feel better, including

    • a ten-day menu plan to begin your healthy life
    • more than 100 delicious recipes
    • lighter versions of your favorite comfort food recipes, including “Buttermilk” Fried Chicken and Crispy Collard Chips
    • healthy recipes for your kids
    • tips and tricks for eating on the go
    • complementary approaches, such as acupuncture and yoga, for whole body healing

    Like a trusted friend, Tia recounts both her setbacks and her triumphs—and shows you how to listen to what your body is telling you. With Whole New You, your healing begins now.

    Praise for Whole New You

    “Simple and flavorful . . . Readers looking to jump-start a healthier diet will find this book encouraging and useful as both coach and guide.”—Booklist

    “I’m on the go 24/7 and am always in search of healthy, easy meal options. This book delivers with maximum flavor every single time.”—Morris Chestnut, actor and author of The Cut

    “No one ever said healthy meals can’t be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen!”—Chloë Grace Moretz, actress

    “Tia [Mowry] understands that eating healthy is a lifestyle that can make your life more enriching. Healthy eating equals healthy mind, body, and mental prowess.”—Serena Williams

    Whole New You is a must-read for anyone who wants to eat better, live healthier, and learn something along the way. Tia’s recipes are so delicious and this book definitely had me going back for seconds!”—Naya Rivera, actress, mom, and author of Sorry Not Sorry

    “Tia’s passion for creating a sustainable, happy, and healthy lifestyle is contagious. Whole New You empowers us to transform our health in a fun and easy way. Her personal story of transformation and recovery inspires us to get in the kitchen, enjoy the process of cooking, and start living radiantly well.”—Tara Stiles, founder of Strala Yoga

    “Tia Mowry has a wealth of knowledge that will change your life. With this book, you can fuel your body with delicious recipes that will help you function at your best so you feel amazing! Buy ten copies and share them with your friends! I will be sharing her book with everyone.”—Jeanette Jenkins, founder and president of The Hollywood Trainer LLC

    ... Read more

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    9. The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day
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    US$29.95
    US$19.33
    US$10.62 (35%)
    Category: Paperback Brand: Atria Books
    (2016-12-27)
    Publisher: America's Test Kitchen
    ISBN: 1940352649
    Sales Rank: 261
    Lowest New Price: $18.91
    Lowest Used Price: $18.90 (14 Used Items)
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    There's a reason why people in the Mediterranean region are among the longest lived in the world--their diet, which focuses on olive oil, vegetables, healthy grains, and seafood, has been proven to be extremely beneficial for weight reduction, blood pressure control, and overall well-being.  America's Test Kitchen has taken these ingredients and produced innovative, delicious, and foolproof mains, sides, and appetizers that comply with this increasingly popular way of eating.  

    ... Read more

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    10. Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
    by Maria Emmerich
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    US$34.95
    US$19.01
    US$15.94 (46%)
    Category: Paperback Brand: imusti
    (2016-03-15)
    Publisher: Victory Belt Publishing
    ISBN: 1628601000
    Sales Rank: 193
    Lowest New Price: $18.51
    Lowest Used Price: $18.68 (22 Used Items)
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    Product Description

    With Quick Easy Ketogenic Cooking, nutritionist and popular food blogger Maria Emmerich takes the guesswork out of ketogenic cooking.

    What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health—it can improve everything from epilepsy to obesity to autoimmune disease and more.

    If you want to try a ketogenic diet but are busy, stressed, and unsure about how to adjust your diet to make your body burn fat, this book is for you. Not only are the recipes fast and simple to prepare, but they're also specifically designed to support your body in ketosis so you can heal. They are grain-free and built around real, whole foods, in keeping with Paleo principles. Plus, there are many options for those looking for  nut-free, egg-free, dairy-free, and vegetarian meals.

    It's easier than you think to prepare mouthwatering, nourishing ketogenic meals. Quick Easy Ketogenic Cooking shows you how.

    The ketogenic diet is a way of getting your body to stop relying on sugar for energy. When we get most of our energy from fat instead, something amazing happens—our health soars and extra weight falls off. The ketogenic diet has been used as a treatment for epilepsy for decades, and it also can help treat obesity, heart disease, metabolic syndrome, autoimmune disease, and more.

    Quick  Easy Ketogenic Cooking makes the ketogenic diet simple and accessible for everyone, no matter how busy you are or how much cooking experience you have. Plus, with its emphasis on real, whole foods, it's perfect for anyone following Paleo, and its abundance of nut-free, egg-free, and dairy-free options make it ideal for those with food allergies or intolerances.

    Quick Easy Ketogenic Cooking includes more than 170 recipes, such as:

  • Spring Popovers

  • Chicken Alfredo

  • Taco Bar Night

  • Slow Cooker Sweet-n-Spicy Short Ribs

  • Pizza Sticks

  • Mushroom Ragu

  • Skillet Lasagna

  • Smoked Salmon

  • Flourless Fudgy Brownies


  • Plus, an introduction to the ketogenic diet explains how and why it works and how to become a fat burner. There are also tips and tricks for keto success, suggestions for eating keto at restaurants, and six meal plans—two weekly and four monthly—to make meal planning effortless. No matter how busy you are, there is time to eat well. Your health is worth it.

     

    ... Read more

    Features:

    • INGRAM INTERNATIONAL INC

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