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  • 1-10 of 260008 Results       Next
    $18.00 (40% off)
    The Whole30
    $20.97 (40% off)
    The Keto Diet
    $15.46 (41% off)
    Hunger
    $22.09 (37% off)
    Salt, Fat, Acid, Heat
    $18.45 (39% off)
    The Whole30 Cookbook
    $11.94 (54% off)
    Thug Kitchen
    $7.91 (34% off)
    The Complete Ketogenic
    $28.07 (44% off)
    The Food Lab
    $17.04 (43% off)
    Franklin Barbecue
    $20.16 (33% off)
    The Complete Mediterranean


    1. The Whole30: The 30-Day Guide to Total Health and Food Freedom
    by Melissa Hartwig, Dallas Hartwig
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    US$30.00
    US$18.00
    US$12 (40%)
    Category: Hardcover Brand: Koen Books
    (2015-04-21)
    Publisher: Houghton Mifflin Harcourt
    ISBN: 0544609719
    Sales Rank: 22
    Lowest New Price: $12.99
    Lowest Used Price: $7.99 (88 Used Items)
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    Product Description

    Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

    Melissa and Dallas Hartwig’s critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. Their first book, the New York Times best-selling It Starts With Food, explained the science behind their life-changing program. Now they bring you The Whole30, a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 features more than 100 chef-developed recipes, like Chimichurri Beef Kabobs and Halibut with Citrus Ginger Glaze, designed to build your confidence in the kitchen and inspire your taste buds. The book also includes real-life success stories, community resources, and an extensive FAQ to give you the support you need on your journey to “food freedom.”

    ... Read more

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    1. The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond
    2. It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
    3. 30 Day Whole Food Slow Cooker Challenge: Whole Food Slow Cooker Recipes; Pictures, Serving, and Nutrition Facts for Every Recipe! Fast and Easy Approved Whole Foods Recipes for Weight Loss
    4. Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30
    5. Whole: The 30 Day Whole Foods Challenge: Complete Cookbook of 90-AWARD WINNING Recipes Guaranteed to Lose Weight (Whole, Whole foods, 30 Day Whole ... Whole Foods Cookbook, Whole Foods Diet)
    6. Clean Eating Bowls: 100 Real Food Recipes for Eating Clean
    7. The 30 Day Whole Food Challenge: 180 Whole Food Recipes for YOUR Healthy Life
    8. The Clean Eating Slow Cooker: A Healthy Cookbook of Wholesome Meals that Prep Fast & Cook Slow
    9. 30 Day Whole Food Cookbook: Healthy and Delicious Whole Food Recipes
    10. Whole Diet 30 Days: Find out your vitality with this ultimate clean-eating program for 30 days and unleash your energy (30 days whole cookbook) .


    2. The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
    by Leanne Vogel
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    US$34.95
    US$20.97
    US$13.98 (40%)
    Category: Paperback Brand: VICTORY BELT
    (2017-04-11)
    Publisher: Victory Belt Publishing
    ISBN: 1628600160
    Sales Rank: 74
    Lowest New Price: $19.07
    Lowest Used Price: $18.90 (13 Used Items)
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    Product Description

    Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.

    For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived.

    The Keto Diet does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.

    A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes.

    It includes:

    • Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including:

        • Chicken Crisps

        • Bacon-Wrapped Mini Meatloaf’s

        • Keto Sandwich Bread

        • Waldorf-Stuffed Tomatoes

        • No Nuts! Granola with Clusters

        • Chicken Pot Pie

        • Chocolate-Covered Coffee Bites

    • Five 28-day meal plans that walk you through a month of eating keto

    • Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more

    The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!

    ... Read more

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    • VICTORY BELT

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    8. Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health
    9. Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    10. Ketogenic Diet : The Step by Step Guide For Beginners: Ketogenic Diet for Beginners : Optimal Path for Weight Loss .


    3. Hunger: A Memoir of (My) Body
    by Roxane Gay
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    US$25.99
    US$15.46
    US$10.53 (41%)
    Category: Hardcover Brand: HARPER
    (2017-06-13)
    Publisher: Harper
    ISBN: 0062362593
    Sales Rank: 88
    Lowest New Price: $7.60
    Lowest Used Price: $14.99 (7 Used Items)
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    Product Description

    From the New York Times best-selling author of Bad Feminist, a searingly honest memoir of food, weight, self-image, and learning how to feed your hunger while taking care of yourself.

     

    “I ate and ate and ate in the hopes that if I made myself big, my body would be safe. I buried the girl I was because she ran into all kinds of trouble. I tried to erase every memory of her, but she is still there, somewhere. . . . I was trapped in my body, one that I barely recognized or understood, but at least I was safe.”

     

    New York Times bestselling author Roxane Gay has written with intimacy and sensitivity about food and bodies, using her own emotional and psychological struggles as a means of exploring our shared anxieties over pleasure, consumption, appearance, and health. As a woman who describes her own body as “wildly undisciplined,” Roxane understands the tension between desire and denial, between self-comfort and self-care. In Hunger, she casts an insightful and critical eye on her childhood, teens, and twenties—including the devastating act of violence that acted as a turning point in her young life—and brings readers into the present and the realities, pains, and joys of her daily life.

     

    With the bracing candor, vulnerability, and authority that have made her one of the most admired voices of her generation, Roxane explores what it means to be overweight in a time when the bigger you are, the less you are seen. Hunger is a deeply personal memoir from one of our finest writers, and tells a story that hasn’t yet been told but needs to be.  

     

    Amazon.com Review

    An Amazon Best Book of June 2017: If you’re a woman in America, chances are, no matter your size, you probably have a somewhat fetishistic relationship with food. We obsess over having too much, too little (to a lesser degree); we use terms like stealing a bite and guilty pleasure--things that evoke shame, and are meant to keep our bodies in line. For those that fit that (ever narrowing) bill, congratulations! Clothes are designed to fit you, kale growers love you, and so does society. You bask in its glow. The rest risk being in shadow, which is exactly where Roxane Gay wanted to be. In her brutally honest and brave memoir Hunger, Gay recounts a childhood sexual assault that led her to purposely gain weight in order to be unseen and therefore “safe.” Gay warns at the beginning of the book that if you’re looking for a triumphant weight loss memoir, this is not it. But Hunger is a triumph nonetheless. It’s a story not easily told, but the telling set her free. And through Gay’s experience we learn one of lessons she eventually did, that “all of us have to be more considerate of the realities of the bodies of others,” and more accepting of our own. --Erin Kodicek, The Amazon Book Review

    ... Read more

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    • HARPER

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    4. Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking
    by Samin Nosrat
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    US$35.00
    US$22.09
    US$12.91 (37%)
    Category: Hardcover Brand: SIMON SCHUSTER
    (2017-04-25)
    Publisher: Simon & Schuster
    ISBN: 1476753830
    Sales Rank: 227
    Lowest New Price: $17.60
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    Product Description

    New York Times Bestseller

    A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared “America’s next great cooking teacher” by Alice Waters.

    In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements—Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food—and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time.

    Echoing Samin’s own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes—and dozens of variations—to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs.

    Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you’ll ever need.

    With a foreword by Michael Pollan.

    ... Read more

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    • SIMON SCHUSTER

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    5. The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond
    by Melissa Hartwig
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    US$30.00
    US$18.45
    US$11.55 (39%)
    Category: Hardcover Brand: Melissa Hartwig
    (2016-12-06)
    Publisher: Houghton Mifflin Harcourt
    ISBN: 0544854411
    Sales Rank: 149
    Lowest New Price: $9.98
    Lowest Used Price: $12.98 (19 Used Items)
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    Product Description

    Still think the Whole30 is a diet? Not with recipes like these.

    The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.
     
    • More than 150 recipes for main dishes, sides, dressings, and sauces
    • Tips to simplify, plan, and prepare meals to save time and money
    • Variations to turn one easy dish into two or three meals

    Whether you’ve done the Whole30 once or five times—or just want to make a variety of satisfying, nourishing meals—this book will inspire you to change your life in 30 days with the Whole30 program.

    ... Read more

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    • The Whole30 Cookbook 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

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    6. Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck
    by Thug Kitchen LLC
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    US$25.99
    US$11.94
    US$14.05 (54%)
    Category: Hardcover Brand: imusti
    (2014-10-07)
    Publisher: Rodale Books
    ISBN: 1623363586
    Sales Rank: 53
    Lowest New Price: $10.79
    Lowest Used Price: $8.06 (76 Used Items)
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    Product Description

    #1 New York Times Bestseller,  first in the bestselling series

    Thug Kitchen started their wildly popular website to inspire people to eatsome goddamn vegetables and adopt a healthier lifestyle. Beloved byGwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.

    Yeah, plenty of blogs and cookbooks preach about how to eat more kale, whyginger fights inflammation, and how to cook with microgreens andnettles. But they are dull or pretentious as hell -and most people can't afford the hype.

    Thug Kitchen lives in the real world. Intheir first cookbook, they're throwing down more than 100 recipes fortheir best-loved meals, snacks and sides for beginning cooks to homechefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? GrilledPeach Salsa? Believe that sh*t.) Plus they're going to arm you with allthe info and techniques you need to shop on a budget and go and kick abunch of ass on your own.

    This book is an invitation toeveryone who wants to do better to elevate their kitchen game. No moreketchup and pizza counting as vegetables. No more drive-thru lines. Nomore avoiding the produce corner of the supermarket. Sh*t is about toget real.

    Can't get enough? Check out the bestselling follow-up Thug Kitchen: Party Grub

    ... Read more

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    • Rodale Books

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    7. The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
    by Amy Ramos, Amanda C. Hughes
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    US$11.99
    US$7.91
    US$4.08 (34%)
    Category: Paperback Brand: Rockridge Press
    (2016-12-20)
    Publisher: Rockridge Press
    ISBN: 1623158087
    Sales Rank: 103
    Lowest New Price: $7.67
    Lowest Used Price: $6.00 (13 Used Items)
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    Product Description

    Lose weight and keep it off with the straightforward guidance and simple recipes in The Complete Ketogenic Diet for Beginners―your all-in-one resource for starting―and sticking to―the ketogenic diet.

    Eat healthier, lose weight, trim your waistline―it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges―with nearly 1 in 20 suffering from type 2 diabetes―and have yet to find a solution that works.

    When on the ketogenic diet, you’re simply using your body’s own natural response to certain foods in order to burn unwanted fat and shed weight. Endorsed by the Mayo Clinic and others in the medical community, the ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high fat foods that prompt the body to burn fat for energy instead of glucose.

    The Complete Ketogenic Diet for Beginners is the most simple, easy-to-use guide for beginning the ketogenic diet and starting on the road to success.

    • 75 easy to follow, no-fuss recipes for every meal―including several “fat bombs,” a ketogenic diet favorite!

    • Uncomplicated guidance into the fundamentals of the ketogenic diet, advice for living the keto-lifestyle, and a complete two-week meal plan.

    • Easy-prep recipes using five main ingredients or less―this diet requires no costly or specialty foods.

    • A handy “keto-quotient” aligned to each recipe empowers you to make confident decisions about what to eat every day.

    With The Complete Ketogenic Diet for Beginners you can enjoy your favorite foods, instead of avoiding them. Indulge in Peanut Butter Cup Smoothies, Bacon Artichoke Omelets, Cheesy Mashed Cauliflower, Chicken-Bacon Burgers, Garlic Braised Short Ribs, Raspberry Cheesecake, and so much more.

    ... Read more

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    • Rockridge Press

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    8. The Food Lab: Better Home Cooking Through Science
    by J. Kenji López-Alt
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    US$49.95W. W. Norton & CompanyOver 1000 color photographs196018910796138821Over 1000 color photographsBookABIS_BOOK2015-09-21W. W. Norton & Company2015-09-21W. W. Norton & CompanyThe Food Lab: Better Home Cooking Through Science353USD$3.53
    US$28.07
    US$21.88 (44%)
    Category: Hardcover Brand: W W NORTON CO
    (2015-09-21)
    Publisher: W. W. Norton & Company
    ISBN: 0393081087
    Sales Rank: 346
    Lowest New Price: $23.95
    Lowest Used Price: $23.58 (37 Used Items)
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    Product Description

    The New York Times bestselling winner of the 2016 James Beard Award for General Cooking and the IACP Cookbook of the Year Award.

    A grand tour of the science of cooking explored through popular American dishes, illustrated in full color.

    Ever wondered how to pan-fry a steak with a charred crust and an interior that's perfectly medium-rare from edge to edge when you cut into it? How to make homemade mac 'n' cheese that is as satisfyingly gooey and velvety-smooth as the blue box stuff, but far tastier? How to roast a succulent, moist turkey (forget about brining!)―and use a foolproof method that works every time?

    As Serious Eats's culinary nerd-in-residence, J. Kenji López-Alt has pondered all these questions and more. In The Food Lab, Kenji focuses on the science behind beloved American dishes, delving into the interactions between heat, energy, and molecules that create great food. Kenji shows that often, conventional methods don’t work that well, and home cooks can achieve far better results using new―but simple―techniques. In hundreds of easy-to-make recipes with over 1,000 full-color images, you will find out how to make foolproof Hollandaise sauce in just two minutes, how to transform one simple tomato sauce into a half dozen dishes, how to make the crispiest, creamiest potato casserole ever conceived, and much more.

    Over 1000 color photographs

    ... Read more

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    9. Franklin Barbecue: A Meat-Smoking Manifesto
    by Aaron Franklin, Jordan Mackay
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    US$29.99
    US$17.04
    US$12.95 (43%)
    Category: Hardcover Brand: imusti
    (2015-04-07)
    Publisher: Ten Speed Press
    ISBN: 1607747200
    Sales Rank: 440
    Lowest New Price: $12.11
    Lowest Used Price: $12.25 (45 Used Items)
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    Product Description

    A complete meat and brisket-cooking education from the country's most celebrated pitmaster and owner of the wildly popular Austin restaurant Franklin Barbecue.

    When Aaron Franklin and his wife, Stacy, opened up a small barbecue trailer on the side of an Austin, Texas, interstate in 2009, they had no idea what they’d gotten themselves into. Today, Franklin Barbecue has grown into the most popular, critically lauded, and obsessed-over barbecue joint in the country (if not the world)—and Franklin is the winner of every major barbecue award there is.
     
    In this much-anticipated debut, Franklin and coauthor Jordan Mackay unlock the secrets behind truly great barbecue, and share years’ worth of hard-won knowledge. Franklin Barbecue is a definitive resource for the backyard pitmaster, with chapters dedicated to building or customizing your own smoker; finding and curing the right wood; creating and tending perfect fires; sourcing top-quality meat; and of course, cooking mind-blowing, ridiculously delicious barbecue, better than you ever thought possible.

    ... Read more

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    10. The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day
    List Price:
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    US$29.95
    US$20.16
    US$9.79 (33%)
    Category: Paperback Brand: America s Test Kitchen
    (2016-12-27)
    Publisher: America's Test Kitchen
    ISBN: 1940352649
    Sales Rank: 419
    Lowest New Price: $15.67
    Lowest Used Price: $18.97 (26 Used Items)
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    Product Description

    There's a reason why people in the Mediterranean region are among the longest lived in the world--their diet, which focuses on olive oil, vegetables, healthy grains, and seafood, has been proven to be extremely beneficial for weight reduction, blood pressure control, and overall well-being.  America's Test Kitchen has taken these ingredients and produced innovative, delicious, and foolproof mains, sides, and appetizers that comply with this increasingly popular way of eating.  

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    Features:

    • America s Test Kitchen

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